Although it may sound a bit skeptical that food could be the cure to seborrheic dermatitis, the reality is that not all people would experience the same positive result through the change of diet. However, dietary changes could impact the severity of the skin condition. Certain people may have severe food sensitivities that could flare up certain skin conditions.

The following is a set of the most common nutrition practices that have known to decrease the severity of seborrheic dermatitis. However, readers should do their own research and visit their Lake dermatology The Villages FL skin care specialist before diving in.

  • Avoiding Gluten.
    Dry, flaky skin can actually be an individual’s reaction to Gluten. The response might be a symptom of Celiac’s Disease.
  • Paleo diet.
    This diet concludes of an entirety of foods that could be hunted or gathered for consumption. That way people can be ensured they are only consuming all natural foods without preservatives which may have a positive impact on the body.
  • Low-fat foods.
    It is said that the yeast (fungus) destroying the skin feeds on saturated fat. Because of that, some people have found that reducing the fat in their diet has had a significant decrease in the skin condition.
  • Reducing yeast in the diet.
    Seborrheic dermatitis is a result of yeast in the body. Therefore, reduce the yeast in a person’s diet can improve the skin condition.
  • Going for an alkaline diet.
    An alkaline diet is all about reducing the number of acidic foods in the diet. Some people believe this diet may aggravate the skin condition, although the results vary according to each person which means before going through with this diet it is essential to visit a skin care specialist.

Dealing with seborrheic dermatitis can be tough. It can also have an impact on the self-esteem of a person. With the right skin care specialist, however, you can be guaranteed a positive outlook on your skin in the future. That’s where Johnny Gurgen Dermatology comes in.

Dr. Gurgen is one of the best dermatologists in the state and caters to a variety of skin care needs. Dr. Gurgen and his staff are incredibly professional and friendly and make sure patients receive the care they need for their skin!

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